Fall Healing Kundalini Yoga and Sound Bath
As the season shifts and Thanksgiving approaches, join us for a special Fall Healing Kundalini Yoga and Sound Bath session. This event is designed to harness the reflective energy of fall, guiding you through a transformative evening of meditation, yoga, and sound healing.
Date: Friday, November 22nd
Time: 7:30 PM - 8:30 PM
Location: 1368 East La Fortuna Court, San Tan Valley, AZ, 85140
Cost: $30 per person or bring a friend and save; 2 for $55
Join us on November 22nd at 7:30 PM for a poignant evening of remembrance and celebration at our "Honoring Life, Love, and Legacy" event. This special gathering will feature Kundalini Yoga, breathwork, and a healing sound bath, culminating in a beautiful candlelight ceremony to honor the cherished memories of those we've lost, including a heartfelt tribute to Rick Alfaro. Bring a candle and a photo of your loved one to add to our memorial space, creating a collective tapestry of light and warmth. This event is a celebration of the indelible marks left on our hearts by those who have passed, offering a space for reflection, connection, and shared healing.
Event Highlights
Meditation: Begin the evening with a grounding meditation that sets the tone for relaxation and introspection.
Kundalini Yoga: Engage in Kundalini Yoga practices that focus on awakening your inner energy and revitalizing your spirit. This ancient form of yoga combines dynamic postures, breathwork, and mantras to cleanse and balance your chakras.
Breathwork: Explore powerful breathing techniques that enhance your physical and emotional well-being, preparing you for deeper healing.
Sound Bath: Immerse yourself in the healing vibrations of crystal singing bowls and a resonant gong. These sounds work to reduce stress, induce deep relaxation, and promote a sense of peace and well-being.
Closing Meditation: Conclude the session with a meditation that integrates the evening’s practice, solidifying your experience and the healing energies you’ve cultivated.
Light Snacks: Enjoy some nourishing light snacks post-session, providing a moment to gently transition back while fostering community connections.
Candlelight Ceremony: Light a candle in honor of a loved one, creating a luminous tribute within a communal space filled with warmth, reflection, and shared memories.
Benefits of Kundalini Yoga and Sound Baths:
Enhanced Clarity and Focus: Kundalini Yoga improves mental clarity and increases the ability to focus, reducing daily stress and anxiety.
Physical Health: The physical aspects of Kundalini Yoga promote strength, flexibility, and overall body health.
Emotional Healing: Sound baths facilitate emotional release, helping to clear blockages and evoke a sense of inner peace.
Spiritual Growth: Both Kundalini Yoga and sound baths deepen spiritual connections, enhancing personal growth and self-awareness.
What to Bring:
Comfortable yoga attire suitable for movement - we are outside so maybe dress in layers
Yoga mat
Water bottle to stay hydrated
A photo of someone you would like to add to our celebration of life alter and a candle to light.
Additional Information:
This event is perfect for anyone looking to realign their energies as we enter the season of gratitude. It’s an opportunity to reflect, release, and revitalize your spirit in a supportive and nurturing environment.
Reserve Your Spot: Spaces are limited to ensure a personal and intimate experience. Book early to secure your participation in this unique and healing evening.
Message Danielle at 480-406-2861 to reserve your space.
Send payment to reserve - we accept Zelle 480-406-2861 and Venmo: Danielle-Knox.
Sign Waiver (link below)
Join us as we call in the healing energy of fall and prepare our hearts and minds for the season of giving. We look forward to welcoming you to this journey of rejuvenation and thanksgiving.
Release Form - Please fill out our Yoga/Meditation waiver for this event. You will only have to fill out 1x for this type of event each year.